Tag: superfoods
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The Incredible Benefits of Wild Blueberries: A Superfood for Your Body and Mind
By Stacie Paganis, Clinical and Holistic Nutritionist When it comes to incorporating nature’s bountiful gifts into our lives, wild blueberries are among the most nutrient-dense, antioxidant-packed foods you can consume. As a holistic nutritionist and herbalist, I’m always excited to share foods that not only nourish but also heal—and wild blueberries certainly fit the bill.…
Nourish With Stacie 